Description

Uziza, also known as Ata-iyere in Yoruba, is a fragrant leaf with a sharp, peppery bite that’s prized for the depth it adds to soups and stews. Both the leaves and seeds are used in Nigerian cooking.

It’s a key ingredient in dishes like Pepper Soup, Ofe Owerri, Nsala (White Soup), and Egusi, where its peppery aroma cuts through rich, oily broths.

Add it toward the end of cooking to preserve its sharp flavor and aroma.

Recipe tip: Stir in during the last few minutes of cooking so the peppery flavor stays vibrant.